Tag

yoga therapy

Yoga – A Pathway to Interoception

November 29, 2018

Dr. Bobbie Legg one of our amazing trauma therapists shares her insights into using yoga as therapy.The Sanskrit word for yoga means union: of mind, body and spirit. Yoga is known for its transformative power that extends beyond the physical to nourish the mind and help us cope with life’s pressures. At Beyond The Orphanage...

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